Nature could be an effective self-help tool for improving mental health
Engaging with nature could be an effective measure for those with low wellbeing to reduce symptoms of depression and anxiety....
Engaging with nature could be an effective measure for those with low wellbeing to reduce symptoms of depression and anxiety....
The role of voluntary organisations in providing support to young people at risk of self-harm or suicide is to be...
A cognitive behavioural therapy (CBT) app has been found to significantly prevent increases in depression in young people who are...
Physical activity in natural environments prevent almost 13,000 cases of non-communicable diseases a year in England and save treatment costs...
On University Mental Health Day (March 14), students are being encouraged to take part in Nurture-U, a national project which...
Women with a history of severe mental illness face a lower risk of relapse after giving birth in regions where...
One in five children and young people in England aged eight to 25 had a probable mental disorder in 2023,...
A new mental health service has been launched in Devon to help deliver enhanced psychological therapies in the gap between...
Funding of £4.9 million will help researchers understand why certain aspects of cognitive behavioural therapy (CBT) help reduce negative thinking...