Vegan protein supports muscle building as effectively as animal protein, according to study
Fungi-derived mycoprotein is just as effective at supporting muscle building during resistance training as animal protein, according to the findings...
Public Health and Sports Sciences
Long-term view can be effective in reducing dating and relationship violence in schools
Schools need to take a long-term approach to reducing the global issue of dating and relationship violence in young people,...
Dietary nitrate – found in beetroot juice – significantly increases muscle force during exercise
A new study has found that consuming dietary nitrate – the active molecule in beetroot juice – significantly increased muscle...